If there’s one outfit that’s gone from “I just rolled out of bed” to “effortlessly iconic”, it’s the Essentials tracksuit. Once reserved for lazy Sundays and late-night snack runs, this minimalist co-ord has levelled up into a full-blown fashion statement. From TikTok fit checks to front-row fashion week moments, the Essentials tracksuit is everywhere — and honestly, we’re here for it.
So, what’s the hype? Why does this understated set of joggers and a hoodie have Gen Z, celebs, and fashion editors alike in a collective chokehold? Let’s break down how to wear it, why it works across genders and cultures, and how to style it like you actually know what you’re doing.
The Rise of the Essentials Tracksuit: Minimalism Meets Main Character Energy
The Essentials tracksuit comes from Fear of God, a brand that quietly redefined luxury streetwear by blending premium vibes with everyday wearability. Its diffusion line, Essentials, took that vision and made it accessible, turning neutral-toned tracksuits into a global uniform for the style-conscious.
What makes it different?
It’s the balance. Clean silhouettes. Soft, muted colours. No loud logos screaming for attention. It’s fashion for people who want to look cool without looking like they tried too hard. And in a post-pandemic world where comfort is non-negotiable, the Essentials tracksuit hits that sweet spot between cosy and curated.
This isn’t just about clothes — it’s about a lifestyle shift. Think elevated loungewear, quiet luxury energy, and the kind of outfit that works for brunch, travel days, coffee runs, and low-key dates. Effortless, but make it editorial.
Celebrity Influence: From Studio Sessions to Street Style Snaps
Celebrities have basically given the Essentials tracksuit its fashion stamp of approval. You’ll spot Justin Bieber in oversized hoodies and matching joggers, serving comfy-core realness on off-duty days. Kanye West has long championed neutral palettes and relaxed silhouettes, shaping the very aesthetic that Essentials thrives on. And when Hailey Bieber steps out in a tonal tracksuit with slicked-back hair and chunky trainers? The internet takes notes.
The magic here is relatability. These aren’t red-carpet looks you can’t recreate. The Essentials tracksuit is literally designed to look good while doing normal life stuff. Celebs wear it to the gym, the airport, the studio — and suddenly your Tesco run feels like a paparazzi moment.
How Gen Z Wears It: TikTok Fits, Oversized Energy, and Soft Aesthetics
Gen Z doesn’t just wear fashion — they remix it. On TikTok, the Essentials tracksuit pops up in fit checks, GRWM videos, and “day in the life” montages, usually styled with intentional chaos. Oversized hoodies? Yes. Longline coats thrown on top? Obviously. Tiny sunglasses, statement trainers, and tote bags with personality? Mandatory.
This generation loves comfort, but they also care deeply about aesthetics. Neutral tones fit perfectly into the “clean girl”, “soft boy”, and “model off-duty” vibes that dominate Gen Z fashion feeds. The tracksuit becomes a base layer for self-expression — a blank canvas you can style up or down depending on your mood.
Bonus points: it photographs well. Those muted shades? Absolute fire in natural light.
Gender-Neutral Appeal: One Tracksuit, Infinite Personalities
One of the best things about the Essentials tracksuit is its gender-neutral appeal. The silhouettes are intentionally relaxed, the colour palette is universal, and the branding doesn’t lean masc or femme. It’s fashion without labels — literally and figuratively.
Whether you’re going for a sharp, tailored edge or a soft, cosy vibe, the same tracksuit can flex across styles:
- Style it with chunky boots and a trench for a power-walk-through-the-city look.
- Pair it with sleek trainers and a crossbody bag for that off-duty model energy.
- Throw on gold jewellery, a slick bun, and a structured tote for elevated athleisure chic.
It’s the ultimate wardrobe equaliser. No rules, no boxes, just vibes.
How It’s Worn Around the World: Streetwear Goes Global
The Essentials tracksuit has gone properly global, and each culture adds its own flavour.
In London, it’s layered with long coats, beanies, and clean trainers — practical, stylish, and weather-ready. Over in New York City, you’ll see bolder styling: statement sunglasses, high-end sneakers, and that “I woke up like this” confidence. In Seoul, the tracksuit gets a sleek, editorial twist with minimalist accessories and perfectly curated fits.
This global love affair shows how versatile the Essentials tracksuit really is. It adapts to the city, the culture, and the vibe — which is kind of the dream for any fashion piece.
Style Tips: How to Elevate Your Essentials Tracksuit
Want to avoid looking like you’re just heading to the sofa? Here’s how to give your tracksuit main-character energy:
Layer like a pro
Add a structured coat, bomber jacket, or oversized blazer. Suddenly, you’re fashion.
Play with proportions
Oversized hoodie + slightly tapered joggers = balanced silhouette. Or go full oversized for that streetwear drama.
Upgrade your footwear
Clean trainers, chunky soles, or even loafers if you’re feeling experimental. Shoes change the whole mood.
Accessories do the heavy lifting
Caps, tote bags, minimalist jewellery, statement sunnies — these tiny details turn “comfy” into “cool”.
Monochrome always wins
Stick to one colour family for a luxe, editorial feel. Beige-on-beige? Chef’s kiss.
Cultural Trends: Why the Tracksuit Is Having a Fashion Moment
We’re living in the era of cosy confidence. Post-lockdown fashion didn’t go back to stiff tailoring — it evolved. Comfort became chic, and streetwear became socially acceptable everywhere from cafés to creative offices. The Essentials tracksuit fits perfectly into this cultural shift.
There’s also a wider movement towards “quiet luxury” — understated, high-quality basics that feel intentional rather than flashy. The Essentials aesthetic aligns with that energy: neutral, minimal, versatile, and timeless.
Add in the rise of hybrid lifestyles (work-from-anywhere, travel-friendly wardrobes, soft launching your outfit on Instagram), and you’ve got the perfect storm for the tracksuit takeover.
Fashion Hacks: Make One Tracksuit Feel Like Five
Let’s be real — good tracksuits aren’t cheap. So here’s how to maximise your outfit potential:
- Split the set: Wear the hoodie with jeans, or the joggers with a crisp white tee.
- Switch the shoes: Trainers for casual, boots for edge, sliders for chill days.
- Seasonal layering: Puffer in winter, denim jacket in spring, lightweight coat in autumn.
- Colour story building: Buy one neutral set, then build outfits around that palette.
- Dress it up: Add a tailored coat and statement jewellery for that “athleisure but make it fashion” look.
Suddenly, your tracksuit is pulling overtime in your wardrobe. Respect.
Why the Essentials Tracksuit Isn’t Going Anywhere
Trends come and go, but the Essentials tracksuit has that rare staying power. It’s comfy, cool, inclusive, and endlessly adaptable. It fits into Gen Z’s love for authenticity, aligns with global streetwear culture, and plays nicely with the rise of minimalist fashion.
Whether you’re styling it for a coffee run, an airport fit, or a casual date, the Essentials tracksuit proves that you don’t have to sacrifice comfort to look put-together. It’s fashion that meets you where you are — and then makes you look better while you’re there.
So go on. Throw on that hoodie. Lace up those trainers. Walk out the door like your life’s a street style editorial. You’ve got places to be — and the fit to match.
